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Asian Mushroom Chicken Soup

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Betty Crocker Kitchens
Updated Jun 19, 2013
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Bring Asian flavors to your dinner table in 30 in minutes with this delicious soup that is made with mushroom and chicken - a tasty meal.

Asian Mushroom Chicken Soup

  • Prep Time 30 min
  • Total 30 min
  • Servings 6
  • Ingredients 16
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Ingredients

  • 1 1/2 cups water
  • 1 package (1 oz) dried portabella or shiitake mushrooms
  • 1 tablespoon canola oil
  • 1/4 cup thinly sliced green onions (about 4 medium)
  • 2 tablespoons gingerroot, peeled, minced
  • 3 cloves garlic, minced
  • 1 jalapeño chile, seeded, minced
  • 1 cup fresh snow pea pods, sliced diagonally
  • 3 cups reduced-sodium chicken broth
  • 1 can (8 oz) sliced bamboo shoots, drained
  • 2 tablespoons low-sodium soy sauce
  • 1/2 teaspoon sriracha sauce
  • 1 cup shredded cooked chicken breast
  • 1 cup cooked brown rice
  • 4 teaspoons fresh lime juice
  • 1/2 cup thinly sliced fresh basil leaves

Instructions

  • Step 
    1
    In medium microwavable bowl, heat water uncovered on High 30 seconds or until hot. Add mushrooms; let stand 5 minutes or until tender. Drain mushrooms (reserve liquid). Slice any mushrooms that are large. Set aside.
  • Step 
    2
    In 4-quart saucepan, heat oil over medium heat. Add 2 tablespoons of the green onions, the gingerroot, garlic and chile to oil. Cook about 3 minutes, stirring occasionally, until vegetables are tender. Add snow pea pods; cook 2 minutes, stirring occasionally. Stir in mushrooms, reserved mushroom liquid and the remaining ingredients, except lime juice and basil. Heat to boiling; reduce heat. Cover and simmer 10 minutes or until hot. Stir in lime juice.
  • Step 
    3
    Divide soup evenly among 6 bowls. Top servings with basil and remaining green onions.

Nutrition

150 Calories
4g Total Fat
11g Protein
16g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
150
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
20mg
6%
Sodium
490mg
20%
Potassium
360mg
10%
Total Carbohydrate
16g
5%
Dietary Fiber
3g
11%
Sugars
3g
Protein
11g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
15%
15%
Calcium
4%
4%
Iron
8%
8%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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