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Barbecue Pork Chops

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Betty Crocker Kitchens
Updated Aug 25, 2017
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Come for barbecue! Chops are on the table in 30 minutes.

Barbecue Pork Chops

  • Prep Time 10 min
  • Total 30 min
  • Servings 6
  • Ingredients 7
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Ingredients

  • 1 1/2 cups barbecue-flavored potato chips (1 1/4 oz)
  • 1/2 cup Original Bisquick™ mix
  • 1 egg, beaten
  • 2 tablespoons barbecue sauce
  • 6 pork boneless loin chops, 1/2 inch thick (about 1 1/2 lb)
  • 1 tablespoon vegetable oil
  • 3/4 cup barbecue sauce

Instructions

  • Step 
    1
    Place potato chips in 1-gallon resealable plastic food-storage bag; crush with rolling pin. Add Bisquick mix to chips; mix well.
  • Step 
    2
    In small shallow dish, mix egg and 2 tablespoons barbecue sauce. Dip pork chops into egg mixture, then shake in bag to coat with Bisquick mixture.
  • Step 
    3
    In 12-inch nonstick skillet, heat oil over medium-low heat. Cook pork chops in oil 15 to 18 minutes, turning once, until golden brown and pork is no longer pink in center. Serve with 3/4 cup barbecue sauce. To Freeze and Bake: Coat pork chops as directed, but do not cook. Wrap each pork chop in heavy-duty foil. Freeze up to 2 months. Place in refrigerator 8 hours or overnight until thawed. Cook as directed.

Nutrition

310 Calories
14g Total Fat
25g Protein
22g Total Carbohydrate
10g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
310
Calories from Fat
130
Total Fat
14g
22%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
100mg
34%
Sodium
590mg
24%
Potassium
470mg
14%
Total Carbohydrate
22g
7%
Dietary Fiber
0g
0%
Sugars
10g
Protein
25g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
2%
2%
Calcium
4%
4%
Iron
8%
8%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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