Basil and Prosciutto Chicken
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Updated Jan 18, 2010
Liven up ordinary chicken breasts with mustard, basil, prosciutto and cheese. It goes from stovetop to tabletop in 30 minutes.
Basil and Prosciutto Chicken
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- Prep Time 15 min
- Total 30 min
- Servings 4
- Ingredients 6
Ingredients
- 1 tablespoon vegetable oil
- 4 boneless, skinless chicken breast halves (about 1 1/4 pounds)
- 4 teaspoons Dijon mustard
- 4 thin slices prosciutto or fully cooked ham
- 1/4 cup shredded mozzarella cheese (1 ounce)
- 4 fresh basil leaves
Instructions
-
Step1Heat oil in 10-inch skillet over medium heat. Cook chicken in oil 6 minutes. Turn chicken; brush with mustard and top with prosciutto. Cook 6 to 8 minutes longer or until juice of chicken is no longer pink when centers of thickest pieces are cut.
-
Step2Sprinkle cheese over chicken. Cook about 2 minutes or until cheese is melted. Garnish with basil.
Nutrition
225
Calories
10g
Total Fat
32g
Protein
1g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 225
- Calories from Fat
- 90
- Total Fat
- 10g
- Saturated Fat
- 3g
- Cholesterol
- 85mg
- Sodium
- 440mg
- Total Carbohydrate
- 1g
- Dietary Fiber
- 0g
- Protein
- 32g
% Daily Value*:
- Iron
- 6%
- 6%
Exchanges:
4 Lean Meat;Carbohydrate Choice
0Tips from the Betty Crocker Kitchens
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