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Beef Stew with Shiitake Mushrooms

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Betty Crocker Kitchens
Updated Nov 1, 2010
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Gold Medal® all-purpose flour provides a simple addition to this delicious beef stew packed with mushroom, carrot and tomato - a tasty dinner!

Beef Stew with Shiitake Mushrooms

  • Prep Time 25 min
  • Total 2 hr 55 min
  • Servings 4
  • Ingredients 11
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Ingredients

  • 1/4 cup Gold Medal™ all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 pound beef stew meat
  • 2 tablespoons olive or vegetable oil
  • 1 large onion, coarsely chopped (1 cup)
  • 1 package (4 ounces) shiitake mushrooms, sliced (stems removed)
  • 1 can (14 1/2 ounces) ready-to-serve beef broth
  • 1 can (14 1/2 ounces) diced tomatoes, undrained
  • 5 new potatoes, cut into fourths
  • 1 cup baby-cut carrots
Make With
Gold Medal Flour

Instructions

  • Step 
    1
    Mix flour, salt and pepper. Coat beef with flour mixture.
  • Step 
    2
    Heat oil in Dutch oven over medium-high heat. Cook beef, onion and mushrooms in oil, stirring occasionally, until brown.
  • Step 
    3
    Stir in broth and tomatoes. Cover and simmer 2 hours, adding up to 1 cup water if necessary. Stir in potatoes and carrots. Cover and simmer about 30 minutes or until beef and vegetables are tender.

Nutrition

460 Calories
28g Total Fat
25g Protein
31g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
460
Calories from Fat
250
Total Fat
28g
Saturated Fat
10g
Cholesterol
70mg
Sodium
980mg
Total Carbohydrate
31g
Dietary Fiber
4g
Protein
25g
% Daily Value*:
Iron
22%
22%
Exchanges:
1 Starch; 3 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.

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