BLT Dip
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Updated Feb 29, 2012
Serve this BLT dip with endive leaves - a tasty and wonderful appetizer.
BLT Dip
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- Prep Time 15 min
- Total 1 hr 15 min
- Servings 8
- Ingredients 8
Ingredients
- 10 slices bacon, crisply cooked, crumbled
- 2 large plum (Roma) tomatoes, seeded, chopped
- 1/2 cup mayonnaise
- 1/2 cup sour cream
- 2 tablespoons chopped fresh Italian (flat-leaf) parsley
- 1/8 teaspoon garlic salt
- 1/8 teaspoon freshly ground pepper
- Belgian endive leaves
Instructions
-
Step1Reserve 3 tablespoons each bacon and tomatoes. In medium bowl, stir together remaining bacon and tomatoes, the mayonnaise, sour cream, parsley, garlic salt and pepper. Cover; refrigerate 1 hour.
-
Step2Sprinkle dip with reserved bacon and tomatoes. Serve with endive leaves.
Nutrition
187
Calories
18g
Total Fat
4g
Protein
1g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 187
- Total Fat
- 18g
- 0%
- Saturated Fat
- 5g
- 0%
- Sodium
- 342mg
- 0%
- Total Carbohydrate
- 1g
- 0%
- Dietary Fiber
- 0g
- 0%
- Protein
- 4g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
1/2 High-Fat Meat; 3 Fat;Carbohydrate Choice
0
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