Cauliflower "Rice"

Maybe you’ve run across it in the freezer section of your grocery store before, but if you haven’t, let us introduce you. Meet your new favorite low-carb ingredient: Cauliflower rice. As a stand-in for traditional rice, this ingredient can be used to add great texture and flavor to a wide array of dishes. It’s also easy to make. Simply, blitz cauliflower florets into uniform size pieces. Then, toast it in a skillet to dry it out and add flavor. Serve this dish as a side, mix it into your soup, combine it with chicken for a casserole, put it in your burrito with some beans—the possibilities are endless. No matter what type of diet you follow, we think you’ll find this ingredient is both delicious and versatile.