Cayman Cooler
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Updated Nov 17, 2010
Sweet pineapple juice and coconut rum bring tropical flavor to this creamy cocktail smoothie.
Cayman Cooler
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- Prep Time 5 min
- Total 5 min
- Servings 2
- Ingredients 3
Ingredients
- 2/3 cup pineapple juice
- 1/3 cup coconut rum liqueur
- 1 bag (7.6 oz) Yoplait® Frozen Smoothie strawberry mango pineapple
Instructions
-
Step1In blender, place pineapple juice, liqueur and contents of Yoplait® Frozen Smoothie bag. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping blender to scrape down sides as necessary, until smooth. Pour into glasses.
Nutrition
200
Calories
1g
Total Fat
1g
Protein
25g
Total Carbohydrate
19g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 200
- Calories from Fat
- 10
- Total Fat
- 1g
- 2%
- Saturated Fat
- 1/2g
- 3%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 15mg
- 1%
- Potassium
- 110mg
- 3%
- Total Carbohydrate
- 25g
- 8%
- Dietary Fiber
- 1g
- 5%
- Sugars
- 19g
- Protein
- 1g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 50%
- 50%
- Calcium
- 4%
- 4%
- Iron
- 0%
- 0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
1 1/2Tips from the Betty Crocker Kitchens
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