Cheesy Chicken Crunchy Taco

Name: Cheesy Chicken Crunchy Taco
Prep time: 45 min
Total time: 50 min
Yield: 5
Ingredients: 2 tablespoons butter; 1/2 cup chopped onion; 2 cloves garlic, chopped; 2 1/4 cups hot water; 1 box Hamburger Helper™ crunchy taco; 1 1/3 cups milk; 2 cups shredded deli rotisserie chicken; 1 cup shredded pepper Jack cheese (4 oz); 1 medium tomato, chopped

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Betty Crocker Kitchens

Updated Jun 14, 2017

Cheesy Chicken Crunchy Taco

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Prep Time 45 min
Total 50 min
Servings 5
Ingredients 9

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Ingredients

2 tablespoons butter
1/2 cup chopped onion
2 cloves garlic, chopped
2 1/4 cups hot water
1 box Hamburger Helper™ crunchy taco
1 1/3 cups milk
2 cups shredded deli rotisserie chicken
1 cup shredded pepper Jack cheese (4 oz)
1 medium tomato, chopped

Instructions

Step
1

In 12-inch nonstick skillet, melt butter over medium heat. Add onion and garlic; cook 2 to 3 minutes, stirring occasionally, until onion is tender.
Step
2

Add hot water and sauce mix (from Hamburger Helper™ box); stir to combine. Stir in 1 cup of the milk, uncooked rice (from Hamburger Helper™ box) and chicken. Heat to boiling, stirring occasionally. Reduce heat; cover and simmer about 20 minutes, stirring frequently, until rice is tender. Remove from heat.
Step
3

Meanwhile, in small bowl, stir topping mix (from Hamburger Helper™ box), and remaining 1/3 cup milk; mix well.
Step
4

Drizzle topping mixture over chicken and rice mixture. Top with cheese; cover and let stand 2 to 3 minutes or until cheese is melted. Top with tomato and corn chips (from Hamburger Helper™ box).

Nutrition

430 Calories

20g Total Fat

26g Protein

35g Total Carbohydrate

7g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 430

Calories from Fat: 180

Total Fat: 20g; 31%

Saturated Fat: 10g; 49%

Trans Fat: 1/2g

Cholesterol: 85mg; 29%

Sodium: 920mg; 38%

Potassium: 330mg; 10%

Total Carbohydrate: 35g; 12%

Dietary Fiber: 1g; 6%

Sugars: 7g

Protein: 26g

% Daily Value*:

Vitamin A: 20%; 20%

Vitamin C: 4%; 4%

Calcium: 25%; 25%

Iron: 10%; 10%

Exchanges:

1 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 1/2 High-Fat Meat; 1 1/2 Fat;

Cheesy Chicken Crunchy Taco

Cheesy Chicken Crunchy Taco

Ingredients

Instructions

Nutrition

Nutrition Facts

Serving Size: 1 Serving

% Daily Value*:

Exchanges:

Carbohydrate Choice

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