Cinnamon Squash Rings
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Updated Oct 19, 2010
Stress free side dish ready in one hour. Enjoy these tasty squash rings dipped in egg mixture coated with bread crumbs.
Cinnamon Squash Rings
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- Prep Time 25 min
- Total 60 min
- Servings 6
- Ingredients 8
Ingredients
- 2 tablespoons packed brown sugar
- 2 tablespoons milk
- 1 egg
- 3/4 cup soft bread crumbs (about 1 slice bread)
- 1/4 cup cornmeal
- 2 teaspoons ground cinnamon
- 1 medium acorn squash (1 1/2 pounds), cut crosswise into 1/2-inch slices and seeded
- 1/3 cup margarine or butter, melted
Instructions
-
Step1Heat oven to 400°. Mix brown sugar, milk and egg. Mix bread crumbs, cornmeal and cinnamon. Dip squash slices into egg mixture, then coat with bread crumb mixture.
-
Step2Place squash in ungreased rectangular pan, 13x9x2 inches. Drizzle with butter. Bake uncovered 30 to 35 minutes or until tender.
Nutrition
190
Calories
12g
Total Fat
3g
Protein
21g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 190
- Calories from Fat
- 110
- Total Fat
- 12g
- Saturated Fat
- 3g
- Cholesterol
- 35mg
- Sodium
- 190mg
- Total Carbohydrate
- 21g
- Dietary Fiber
- 3g
- Protein
- 3g
% Daily Value*:
- Iron
- 6%
- 6%
Exchanges:
Tips from the Betty Crocker Kitchens
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