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Creamy Pineapple-Pecan Dessert Squares

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Betty Crocker Kitchens
Updated Aug 2, 2010
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Enjoy this delicious creamy pineapple dessert with added nutty and crunchy flavor of pecans -perfect for a refreshing treat.

Creamy Pineapple-Pecan Dessert Squares

  • Prep Time 25 min
  • Total 4 hr 30 min
  • Servings 18
  • Ingredients 12
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Ingredients

  • 3/4 cup boiling water
  • 1 box (4-serving size) sugar-free lemon-flavored gelatin
  • 1 cup unsweetened pineapple juice
  • 1 1/2 cups graham cracker crumbs
  • 1/4 cup sugar
  • 1/4 cup shredded coconut
  • 1/4 cup chopped pecans
  • 3 tablespoons butter or margarine, melted
  • 1 package (8 oz) fat-free cream cheese
  • 1 container (8 oz) fat-free sour cream
  • 1/4 cup sugar
  • 1 can (8 oz) crushed pineapple in juice, undrained

Instructions

  • Step 
    1
    In large bowl, pour boiling water over gelatin; stir about 2 minutes or until gelatin is completely dissolved. Stir in pineapple juice. Refrigerate about 30 minutes or until mixture is syrupy and just beginning to thicken.
  • Step 
    2
    Meanwhile, in 13x9-inch (3-quart) glass baking dish, toss cracker crumbs, 1/4 cup sugar, the coconut, pecans and melted butter until well mixed. Reserve 1/2 cup crumb mixture for topping. Press remaining mixture in bottom of dish.
  • Step 
    3
    In medium bowl, beat cream cheese, sour cream and 1/4 cup sugar with electric mixer on medium speed until smooth; set aside.
  • Step 
    4
    Beat gelatin mixture with electric mixer on low speed until foamy; beat on high speed until light and fluffy (mixture will look like beaten egg whites). Beat in cream cheese mixture just until mixed. Gently stir in pineapple (with juice). Pour into crust-lined dish; smooth top. Sprinkle reserved 1/2 cup crumb mixture over top. Refrigerate about 4 hours or until set. For 18 servings, cut into 6 rows by 3 rows.

Nutrition

130 Calories
4 1/2g Total Fat
3g Protein
19g Total Carbohydrate
12g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
130
Calories from Fat
40
Total Fat
4 1/2g
7%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
170mg
7%
Potassium
90mg
3%
Total Carbohydrate
19g
6%
Dietary Fiber
0g
0%
Sugars
12g
Protein
3g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
4%
4%
Calcium
6%
6%
Iron
2%
2%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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