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Fresh Herb Veggie Dip

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Betty Crocker Kitchens
Updated Dec 17, 2009
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Cayenne pepper adds a little kick to a thick vegetable dip packed with herb flavor.

Fresh Herb Veggie Dip

  • Prep Time 30 min
  • Total 30 min
  • Servings 32
  • Ingredients 10
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Ingredients

  • 1 container (8 oz) whipped cream cheese spread
  • 2 tablespoons finely chopped fresh chives
  • 1 tablespoon finely chopped fresh oregano leaves
  • 1 tablespoon finely chopped fresh thyme leaves
  • 1/8 teaspoon ground red pepper (cayenne)
  • Dash salt
  • 1/2 cup shredded carrot (about 1 small)
  • 1/4 cup sliced green onions (4 medium)
  • 1/4 cup thinly sliced, quartered radishes (2 medium)
  • 96 small baked wheat snack crackers (about 6.6 oz)

Instructions

  • Step 
    1
    In medium bowl, mix cream cheese spread, chives, oregano, thyme, red pepper and salt until well blended. Spread in 10-inch circle on 12-inch serving plate.
  • Step 
    2
    Layer cheese mixture with carrot, onions and radishes. Serve with crackers.

Nutrition

60 Calories
3 1/2g Total Fat
1g Protein
4g Total Carbohydrate
0g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
60
Calories from Fat
35
Total Fat
3 1/2g
6%
Saturated Fat
2g
9%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
65mg
3%
Potassium
30mg
1%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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