Frozen Chocolate Mousse
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Updated May 17, 2005
This three-ingredient chocolate dream takes a mere 15 minutes to put together.
Frozen Chocolate Mousse
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- Prep Time 15 min
- Total 4 hr 15 min
- Servings 2
- Ingredients 4
Ingredients
- 1/2 cup whipping (heavy) cream
- 1 tablespoon almond-flavored liqueur or Italian syrup
- 2 tablespoons chocolate-flavor syrup
- Cocoa, if desired
Instructions
-
Step1Beat whipping cream in chilled small bowl with electric mixer on high speed until stiff. Fold in liqueur and chocolate syrup.
-
Step2Spoon into 2 paper-lined foil cupcake liners. Cover and freeze at least 4 hours but no longer than 48 hours. Place in refrigerator 15 minutes before serving. Sprinkle with cocoa.
Nutrition
240
Calories
19 g
Total Fat
2 g
Protein
15 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 240
- Calories from Fat
- 170
- Total Fat
- 19 g
- Saturated Fat
- 12 g
- Cholesterol
- 65 mg
- Sodium
- 40 mg
- Potassium
- 100 mg
- Total Carbohydrate
- 15 g
- Dietary Fiber
- 0g
- Protein
- 2 g
% Daily Value*:
- Vitamin A
- 12%
- 12%
- Vitamin C
- 0%
- 0%
- Calcium
- 4%
- 4%
- Iron
- 2%
- 2%
Exchanges:
1 Starch; 3 1/2 Fat;Tips from the Betty Crocker Kitchens
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