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Ginger-Peach Pork Medallions

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Betty Crocker Kitchens
Updated Apr 12, 2010
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Serve pork in a new way - a roast dinner that's ready in 25 minutes!

Ginger-Peach Pork Medallions

  • Prep Time 25 min
  • Total 25 min
  • Servings 4
  • Ingredients 8
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Ingredients

  • 1 tablespoon butter or margarine
  • 1 pork tenderloin (1 lb), cut into 1/2-inch slices
  • 1/4 teaspoon salt
  • 1 large peach, peeled, sliced
  • 2 tablespoons packed brown sugar
  • 1 teaspoon grated gingerroot
  • 2/3 cup chicken broth
  • 2 teaspoons cornstarch

Instructions

  • Step 
    1
    In 10-inch skillet, melt butter over medium-high heat. Sprinkle pork with salt; add to skillet. Cook about 4 minutes, turning pork once, until browned.
  • Step 
    2
    Stir in peach slices, brown sugar and gingerroot. Cook 2 minutes, stirring once or twice, until peach slices are tender.
  • Step 
    3
    In small bowl, mix broth and cornstarch; stir into pork and peach mixture. Reduce heat to medium-low. Cook 2 minutes, stirring once or twice, until thickened.

Nutrition

220 Calories
8g Total Fat
27g Protein
12g Total Carbohydrate
10g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
220
Calories from Fat
70
Total Fat
8g
12%
Saturated Fat
3 1/2g
17%
Trans Fat
0g
Cholesterol
80mg
26%
Sodium
390mg
16%
Potassium
530mg
15%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
10g
Protein
27g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
2%
2%
Calcium
0%
0%
Iron
10%
10%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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