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Glazed Salmon with Apples

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Updated Sep 20, 2016
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Enjoy salmon baked with apple mixture - a delicious dinner recipe.

Glazed Salmon with Apples

  • Prep Time 10 min
  • Total 35 min
  • Servings 6
  • Ingredients 6
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Ingredients

  • 2 large apples, sliced
  • 1 small onion, sliced
  • 1 1/2-pound salmon fillet
  • 2 tablespoons Dijon mustard
  • 1 tablespoon honey
  • 1/4 teaspoon garlic salt

Instructions

  • Step 
    1
    Heat oven to 400°. Mix apples and onion in ungreased rectangular baking dish, 11x7x1 1/2 inches. Place fish, skin side down, on apple mixture. Mix mustard, honey and garlic salt. Spoon onto fish; spread evenly.
  • Step 
    2
    Bake uncovered 20 to 25 minutes or until fish flakes easily with fork. Serve apple mixture with fish.

Nutrition

220 Calories
8g Total Fat
23g Protein
15g Total Carbohydrate
11g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
220
Calories from Fat
70
Total Fat
8g
12%
Saturated Fat
1g
6%
Trans Fat
0g
Cholesterol
65mg
21%
Sodium
220mg
9%
Potassium
660mg
19%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
8%
Sugars
11g
Protein
23g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
4%
4%
Calcium
2%
2%
Iron
6%
6%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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