Gluten-Free Honey Lime Fruit Salad
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Updated Jan 21, 2013
A quick and easy fresh-fruit salad that can double as dessert!
Gluten-Free Honey Lime Fruit Salad
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- Prep Time 10 min
- Total 10 min
- Servings 4
- Ingredients 5
Ingredients
- 1/4 cup honey
- 1/4 cup frozen (thawed) limeade concentrate
- 2 teaspoons poppy seed, if desired
- 4 cups cut-up fresh fruit
- 1/4 cup slivered almonds, toasted
Instructions
-
Step1Mix honey, limeade concentrate and poppy seed in medium bowl.
-
Step2Carefully toss fruit with honey mixture. Sprinkle with almonds.
Nutrition
250
Calories
5 g
Total Fat
3 g
Protein
52 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 250
- Calories from Fat
- 45
- Total Fat
- 5 g
- Saturated Fat
- 1 g
- Cholesterol
- 0mg
- Sodium
- 5 mg
- Potassium
- 360 mg
- Total Carbohydrate
- 52 g
- Dietary Fiber
- 4 g
- Protein
- 3 g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 74%
- 74%
- Calcium
- 6%
- 6%
- Iron
- 4%
- 4%
Exchanges:
3 1/2 Fruit; 1 Fat;Tips from the Betty Crocker Kitchens
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