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Gluten-Free Pumpkin Bars with Cream Cheese Frosting

Gluten-Free Pumpkin Bars with Cream Cheese Frosting

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Betty Crocker Kitchens

Updated Nov 10, 2020

Gluten-Free Pumpkin Bars with Cream Cheese Frosting

Gluten-Free Pumpkin Bars with Cream Cheese Frosting

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Prep Time 20 min
Total 3 hr 20 min
Servings 48
Ingredients 16

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Ingredients

Bars

4 eggs
2 cups granulated sugar
3/4 cup vegetable oil
1 can (15 oz) pumpkin (not pumpkin pie mix)
2 cups from 1 box (16 oz) Betty Crocker™ Gluten Free All Purpose Rice Flour Blend
2 teaspoons gluten-free baking powder
1 teaspoon baking soda
1/2 teaspoon salt
2 teaspoons ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground cloves

Cream Cheese Frosting

1 package (8 oz) 1/3-less-fat cream cheese (Neufchâtel), softened
2 tablespoons butter, softened
1 teaspoon pure vanilla
4 cups powdered sugar
1 teaspoon fat-free (skim) milk

Instructions

Step
1

Heat oven to 350°F. Spray 15x10x1-inch pan with cooking spray.
Step
2

In large bowl, beat eggs, granulated sugar, oil and pumpkin with whisk until smooth. Stir in flour blend, baking powder, baking soda, salt, cinnamon, ginger and cloves. Spread in pan.
Step
3

Bake 25 to 30 minutes or until toothpick inserted in center comes out clean and bars spring back when touched lightly in center. Cool completely, about 2 hours.
Step
4

In medium bowl, beat cream cheese, butter and vanilla with electric mixer on low speed until smooth. Gradually beat in powdered sugar, 1 cup at a time, on low speed until smooth and spreadable. If necessary, beat in milk 1/2 teaspoon at a time until desired consistency. Spread frosting over bars; refrigerate 30 minutes before cutting for frosting to set. Cut into 8 rows by 6 rows. Store loosely covered in refrigerator.

Nutrition

150 Calories

5g Total Fat

1g Protein

24g Total Carbohydrate

19g Sugars

Nutrition Facts

Serving Size: 1 Bar

Calories: 150

Calories from Fat: 50

Total Fat: 5g; 8%

Saturated Fat: 1 1/2g; 8%

Trans Fat: 0g

Cholesterol: 20mg; 7%

Sodium: 120mg; 5%

Potassium: 35mg; 1%

Total Carbohydrate: 24g; 8%

Dietary Fiber: 0g; 0%

Sugars: 19g

Protein: 1g

% Daily Value*:

Vitamin A: 30%; 30%

Vitamin C: 0%; 0%

Calcium: 2%; 2%

Iron: 0%; 0%

Exchanges:

1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choice

1 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

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