Greek Garlic and Herb-Stuffed Grilled Chicken Breasts
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Updated Jun 8, 2010
A warm evening, a glass of wine, and tender grilled chicken filled with herb-flecked cheese and olives--perfect.
Greek Garlic and Herb-Stuffed Grilled Chicken Breasts
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- Prep Time 30 min
- Total 30 min
- Servings 4
- Ingredients 8
Ingredients
- 1 container (4 oz) garlic-and-herbs spreadable cheese
- 1/3 cup coarsely chopped kalamata olives, patted dry
- 1/3 cup finely chopped green onions
- 1 1/2 teaspoons chopped fresh oregano leaves
- 4 boneless skinless chicken breasts
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Instructions
-
Step1Heat gas or charcoal grill. In medium bowl, stir together cheese, olives, onions and oregano. Place chicken breasts flat on cutting surface. Cut a lengthwise slit in each chicken breast forming a pocket, keeping other 3 sides intact. Stuff each chicken with cheese mixture; secure with toothpicks. Brush chicken with oil; sprinkle with salt and pepper.
-
Step2Place chicken on grill over medium heat. Cover grill; cook 8 to 10 minutes, turning occasionally, until juice of chicken is clear when center of thickest part is cut (170°F).
Nutrition
290
Calories
18g
Total Fat
29g
Protein
2g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 290
- Calories from Fat
- 170
- Total Fat
- 18g
- 28%
- Saturated Fat
- 8g
- 40%
- Trans Fat
- 0g
- Cholesterol
- 105mg
- 35%
- Sodium
- 400mg
- 17%
- Potassium
- 280mg
- 8%
- Total Carbohydrate
- 2g
- 1%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 29g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 4%
- 4%
- Calcium
- 6%
- 6%
- Iron
- 10%
- 10%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
0Tips from the Betty Crocker Kitchens
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