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Italian Beef Kabobs (Cooking for 2)

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Betty Crocker Kitchens
Updated May 31, 2006
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Balsamic vinegar and fresh oregano take beef kabobs to new flavor heights!

Italian Beef Kabobs (Cooking for 2)

  • Prep Time 15 min
  • Total 1 hr 23 min
  • Servings 2
  • Ingredients 8
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Ingredients

  • 1 beef bone-in sirloin or round steak, 3/4 pound, 1 inch thick
  • 2 garlic cloves, finely chopped
  • 1/4 cup balsamic vinegar
  • 1/4 cup water
  • 1 tablespoon chopped fresh oregano leaves or 1 teaspoon dried oregano leaves
  • 2 tablespoons olive or vegetable oil
  • 1 1/2 teaspoons chopped fresh marjoram leaves or 1/2 teaspoon dried marjoram leaves
  • 1 teaspoon sugar

Instructions

  • Step 
    1
    Remove fat from beef. Cut beef into 1-inch pieces.
  • Step 
    2
    Mix remaining ingredients in medium glass or plastic bowl. Stir in beef until coated. Cover and refrigerate, stirring occasionally, at least 1 hour but no longer than 12 hours.
  • Step 
    3
    Set oven control to broil. Remove beef from marinade; reserve marinade. Thread beef on each of four 10-inch metal skewers, leaving 1/2-inch space between each piece. Brush kabobs with marinade.
  • Step 
    4
    Place kabobs on rack in broiler pan. Broil kabobs with tops about 3 inches from heat 6 to 8 minutes for medium-rare to medium doneness, turning and brushing with marinade after 3 minutes. Discard any remaining marinade.

Nutrition

180 Calories
8 g Total Fat
23 g Protein
4 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
180
Calories from Fat
70
Total Fat
8 g
Saturated Fat
2 g
Cholesterol
60 mg
Sodium
45 mg
Potassium
360 mg
Total Carbohydrate
4 g
Dietary Fiber
0g
Protein
23 g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
12%
12%
Exchanges:
1 Vegetable; 3 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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