New Potato-Chicken Stew
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Updated Jun 29, 2006
Need a fast soup? This one's ready in a flash. It's satisfying, too, with chicken, broccoli and new potatoes.
New Potato-Chicken Stew
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- Prep Time 5 min
- Total 25 min
- Servings 4
- Ingredients 5
Ingredients
- 2 cups broccoli flowerets or snap pea pods
- 1 cup water
- 6 new red potatoes, (3/4 pound), cut into fourths
- 3 boneless skinless chicken breast halves, (3/4 pound), cut into 1-inch cubes
- 1 jar (12 ounces) chicken gravy
Instructions
-
Step1Mix all ingredients in 3-quart saucepan.
-
Step2Heat to boiling, stirring occasionally; reduce heat. Cover and simmer 15 to 20 minutes, stirring occasionally, until potatoes are tender and chicken is no longer pink in center.
Nutrition
245
Calories
8 g
Total Fat
24 g
Protein
22 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 245
- Calories from Fat
- 70
- Total Fat
- 8 g
- Saturated Fat
- 2 g
- Cholesterol
- 55 mg
- Sodium
- 560 mg
- Potassium
- 590 mg
- Total Carbohydrate
- 22 g
- Dietary Fiber
- 3 g
- Protein
- 24 g
% Daily Value*:
- Vitamin A
- 28%
- 28%
- Vitamin C
- 22%
- 22%
- Calcium
- 6%
- 6%
- Iron
- 12%
- 12%
Exchanges:
1 Starch; 1 Vegetable; 3 Very Lean Meat; 1 Fat;Tips from the Betty Crocker Kitchens
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