Nutty Veggie Combo
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Updated May 29, 2006
Looking for a tasty way to eat more veggies? Try this sizzling squash, sprouts and cauliflower grill.
Nutty Veggie Combo
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- Prep Time 30 min
- Total 30 min
- Servings 6
- Ingredients 7
Ingredients
- 2 tablespoons butter or margarine, melted
- 2 tablespoons chopped fresh parsley
- 1/4 teaspoon salt
- 1 cup fresh small cauliflower florets
- 8 fresh Brussels sprouts, cut in half
- 8 baby yellow pattypan squash
- 1/2 cup walnut halves
Instructions
-
Step1Heat gas or charcoal grill. In small bowl, mix butter, parsley and salt. Place vegetables in grill basket (grill "wok").
-
Step2Place grill basket on grill. Cover grill; cook over medium heat 10 to 15 minutes, turning and brushing vegetables with butter mixture 2 or 3 times, until crisp-tender.
Nutrition
145
Calories
11g
Total Fat
4g
Protein
8g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 145
- Calories from Fat
- 100
- Total Fat
- 11g
- Saturated Fat
- 3g
- Cholesterol
- 10mg
- Sodium
- 135mg
- Total Carbohydrate
- 8g
- Dietary Fiber
- 3g
- Protein
- 4g
% Daily Value*:
- Iron
- 4%
- 4%
Exchanges:
2 Vegetable; 2 Fat;Carbohydrate Choice
1/2Tips from the Betty Crocker Kitchens
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