Peaches and Peanuts Chex Mix
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Updated Oct 23, 2012
South Carolina hosts an annual peach festival, and peanuts are the state snack food, making this the perfect mix to represent the state.
Peaches and Peanuts Chex Mix
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- Prep Time 10 min
- Total 15 min
- Servings 16
- Ingredients 7
Ingredients
- 5 cups Rice Chex™ cereal
- 1 cup salted cocktail peanuts
- 1/4 cup butter or margarine
- 1/3 cup packed brown sugar
- 2 tablespoons light corn syrup
- 1 package (6 oz) dried peaches, coarsely chopped (about 1 cup)
- 1/2 cup vanilla yogurt-covered raisins
Instructions
-
Step1In large microwavable bowl, mix cereal and peanuts.
-
Step2In 2-cup microwavable measuring cup, microwave butter, brown sugar and corn syrup uncovered on High 1 minute 30 seconds, stirring after 1 minute or until mixture is boiling; stir. Pour over cereal mixture, stirring until evenly coated. Microwave uncovered on High 3 minutes, stirring every minute. Stir in peaches; microwave uncovered on High 2 minutes, stirring after 1 minute.
-
Step3Spread on waxed paper to cool. Cool 5 minutes. Stir in raisins. Store loosely covered.
Nutrition
200
Calories
9g
Total Fat
3g
Protein
27g
Total Carbohydrate
15g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 200
- Calories from Fat
- 80
- Total Fat
- 9g
- 13%
- Saturated Fat
- 3 1/2g
- 17%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 180mg
- 8%
- Potassium
- 220mg
- 6%
- Total Carbohydrate
- 27g
- 9%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 15g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 2%
- 2%
- Calcium
- 6%
- 6%
- Iron
- 20%
- 20%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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