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Pork Chop Ranch Sheet-Pan Dinner

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Karly Campbell
Updated Oct 3, 2016
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This simple sheet-pan pork chop dinner comes together with just five ingredients.

Pork Chop Ranch Sheet-Pan Dinner

  • Prep Time 5 min
  • Total 40 min
  • Servings 4
  • Ingredients 5
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Ingredients

  • 1 lb small potatoes
  • 8 oz baby-cut carrots
  • 3 tablespoons olive oil
  • 3 tablespoons dry ranch dressing & seasoning mix
  • 4 bone-in center cut pork chops, about 1/2 inch thick

Instructions

  • Step 
    1
    Heat oven to 400°F. Spray large cookie sheet with cooking spray.
  • Step 
    2
    Cut potatoes in half; place in large bowl. Add carrots. Drizzle potatoes and carrots with 2 tablespoons of the olive oil; toss with 2 tablespoons of the seasoning mix. Stir to coat; place on cookie sheet. Brush pork chops on both sides with remaining olive oil; sprinkle with remaining seasoning mix. Arrange pork chops between vegetables on cookie sheet.
  • Step 
    3
    Bake about 35 minutes or until pork is no longer pink in center and vegetables are tender, turning pork over halfway through cooking.

Nutrition

480 Calories
18g Total Fat
45g Protein
32g Total Carbohydrate
6g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
480
Calories from Fat
170
Total Fat
18g
28%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
110mg
37%
Sodium
1020mg
43%
Potassium
1380mg
39%
Total Carbohydrate
32g
11%
Dietary Fiber
4g
15%
Sugars
6g
Protein
45g
% Daily Value*:
Vitamin A
190%
190%
Vitamin C
10%
10%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 5 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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