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Pumpkin Waffles with Maple-Apple Syrup

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Betty Crocker Kitchens
Updated Aug 27, 2008
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Treat your family to a hearty fall breakfast anytime. They'll love the spicy, sweet hint of pumpkin in these waffles.

Pumpkin Waffles with Maple-Apple Syrup

  • Prep Time 20 min
  • Total 20 min
  • Servings 6
  • Ingredients 11
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Ingredients

Maple-Apple Syrup

  • 1/2 cup maple-flavored syrup
  • 1/4 cup frozen (thawed) apple juice concentrate

Waffles

  • 2 1/3 cups Original Bisquick™ mix
  • 1 1/2 cups milk
  • 1/2 cup canned pumpkin (not pumpkin pie mix)
  • 1/4 cup vegetable oil
  • 2 tablespoons packed brown sugar
  • 1 teaspoon pumpkin pie spice
  • 2 eggs
  • 1/4 cup chopped pecans
  • Powdered sugar, if desired

Instructions

  • Step 
    1
    In 1-quart saucepan, heat syrup ingredients, stirring occasionally, until juice concentrate is melted and mixture is warm.
  • Step 
    2
    Heat waffle iron; grease with cooking spray, vegetable oil or shortening. In large bowl, beat all waffle ingredients except pecans and powdered sugar with wire whisk or hand beater until blended. Pour batter onto center of hot waffle iron. Close lid of waffle iron.
  • Step 
    3
    Bake about 5 minutes or until steaming stops and waffle is golden brown. Carefully remove waffle. Sprinkle with pecans and powdered sugar. Serve with syrup.

Nutrition

480 Calories
22g Total Fat
8g Protein
64g Total Carbohydrate
26g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
480
Calories from Fat
200
Total Fat
22g
34%
Saturated Fat
4 1/2g
23%
Trans Fat
1g
Cholesterol
75mg
25%
Sodium
740mg
31%
Potassium
300mg
9%
Total Carbohydrate
64g
21%
Dietary Fiber
2g
7%
Sugars
26g
Protein
8g
% Daily Value*:
Vitamin A
70%
70%
Vitamin C
0%
0%
Calcium
20%
20%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 4 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.

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