Raspberry Lemonade Smoothies

Name: Raspberry Lemonade Smoothies
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1 cup refrigerated raspberry lemonade (from 64-oz container); 2 ripe bananas, thickly sliced; 1 1/2 cups fresh raspberries; 2 containers (6 oz each) Yoplait® Original red raspberry yogurt

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Betty Crocker Kitchens

Updated Mar 11, 2010

Raspberry Lemonade Smoothies

(10)

0 Questions

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Prep Time 10 min
Total 10 min
Servings 4
Ingredients 4

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Ingredients

1 cup refrigerated raspberry lemonade (from 64-oz container)
2 ripe bananas, thickly sliced
1 1/2 cups fresh raspberries
2 containers (6 oz each) Yoplait® Original red raspberry yogurt

Instructions

Step
1

In blender or food processor, place all ingredients.
Step
2

Cover and blend on high speed about 1 minute or until smooth and creamy.

Nutrition

180 Calories

1 1/2g Total Fat

5g Protein

42g Total Carbohydrate

31g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 180

Calories from Fat: 15

Total Fat: 1 1/2g; 2%

Saturated Fat: 1/2g; 4%

Trans Fat: 0g

Cholesterol: 0mg; 0%

Sodium: 50mg; 2%

Potassium: 480mg; 14%

Total Carbohydrate: 42g; 14%

Dietary Fiber: 5g; 18%

Sugars: 31g

Protein: 5g

% Daily Value*:

Vitamin A: 2%; 2%

Vitamin C: 35%; 35%

Calcium: 15%; 15%

Iron: 4%; 4%

Exchanges:

0 Starch; 1 Fruit; 1 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;