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Shredded Thai Chicken Salad

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Betty Crocker Kitchens
Updated Sep 2, 2010
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Recreate a Thai restaurant favorite with easy, short-cut ingredients, including deli rotisserie chicken and packaged broccoli slaw.

Shredded Thai Chicken Salad

  • Prep Time 15 min
  • Total 15 min
  • Servings 4
  • Ingredients 11
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Ingredients

Salad

  • 2 cups shredded deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
  • 1 cup julienne (matchstick-cut) carrots
  • 1 cup broccoli slaw mix
  • 1 large green onion, chopped

Dressing

  • 2 tablespoons creamy peanut butter
  • 2 tablespoons rice vinegar
  • 1 tablespoon vegetable oil
  • 1 tablespoon honey
  • 4 teaspoons soy sauce
  • 1/8 teaspoon red pepper sauce
  • Fresh cilantro, if desired

Instructions

  • Step 
    1
    In large bowl, toss salad ingredients.
  • Step 
    2
    In small bowl, beat dressing ingredients with wire whisk. Just before serving, drizzle dressing over salad; toss until evenly coated. Garnish with cilantro.

Nutrition

310 Calories
17g Total Fat
22g Protein
15g Total Carbohydrate
11g Sugars

Nutrition Facts

Serving Size: 1 Serving (1 1/4 Cups)
Calories
310
Calories from Fat
150
Total Fat
17g
26%
Saturated Fat
3 1/2g
17%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
710mg
29%
Potassium
410mg
12%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
9%
Sugars
11g
Protein
22g
% Daily Value*:
Vitamin A
130%
130%
Vitamin C
10%
10%
Calcium
4%
4%
Iron
8%
8%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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