Turkey Cutlets with Lemon-Caper Sauce
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Updated Mar 6, 2014
In this easy yet elegant dinner recipe a buttery lemon-caper wine sauce is served over pan-fried turkey cutlets.
Turkey Cutlets with Lemon-Caper Sauce
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- Prep Time 25 min
- Total 25 min
- Servings 4
- Ingredients 12
Ingredients
- 1/3 cup Gold Medal™ all-purpose flour
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 lb turkey cutlets
- 3 tablespoons butter or margarine
- 1 tablespoon olive oil
- 1/2 cup dry white wine
- 3 tablespoons fresh lemon juice
- 2 cloves garlic, finely chopped
- 2 tablespoons chopped fresh Italian (flat-leaf) parsley
- 2 tablespoons capers
- Lemon wedges and fresh Italian (flat-leaf) parsley leaves, if desired
Make With
Gold Medal Flour
Instructions
-
Step1In shallow bowl, mix flour, salt and pepper; coat both sides of turkey cutlets in mixture.
-
Step2In 12-inch skillet, melt 2 tablespoons of the butter and the oil over medium-high heat. Add turkey in batches; cook 3 minutes, turning once, or until turkey is no longer pink in center. Remove to serving plate; cover to keep warm.
-
Step3Add wine, lemon juice and remaining 1 tablespoon butter to skillet; stir to loosen particles from bottom of skillet. Cook 2 minutes or until thoroughly heated. Stir in garlic, chopped parsley and capers; spoon over turkey. Garnish with lemon wedges and parsley leaves.
Nutrition
290
Calories
13g
Total Fat
30g
Protein
11g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 290
- Total Fat
- 13g
- 0%
- Saturated Fat
- 6g
- 0%
- Sodium
- 630mg
- 0%
- Total Carbohydrate
- 11g
- 0%
- Dietary Fiber
- 0g
- 0%
- Protein
- 30g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
1/2 Starch; 4 Very Lean Meat; 2 1/2 Fat;Carbohydrate Choice
1/2
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