Buckin' Blueberry Chex Mix®
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Updated Sep 29, 2011
Enjoy this munching treat that’s made easily with Chex Mix® dark chocolate snack mix and your favorite treats – blueberries, popcorn and peanut candies. Ready in just five minutes!
Buckin' Blueberry Chex Mix®
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- Prep Time 5 min
- Total 5 min
- Servings 12
- Ingredients 4
Ingredients
- 1 bag (7 oz) Chex Mix® Chocolate dark chocolate snack mix
- 2 cups popped popcorn
- 1/2 cup dried blueberries
- 1/2 cup candy-coated chocolate-covered peanut candies
Instructions
-
Step1In medium bowl, mix all ingredients.
Nutrition
140
Calories
5g
Total Fat
2g
Protein
23g
Total Carbohydrate
12g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 140
- Calories from Fat
- 45
- Total Fat
- 5g
- 8%
- Saturated Fat
- 1 1/2g
- 7%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 70mg
- 3%
- Potassium
- 45mg
- 1%
- Total Carbohydrate
- 23g
- 8%
- Dietary Fiber
- 2g
- 7%
- Sugars
- 12g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 2%
- 2%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
1 1/2Tips from the Betty Crocker Kitchens
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