Cheese and Veggie Sandwiches
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Updated Feb 10, 2010
Pile on the goodies for a vegetarian’s dream sandwich..
Cheese and Veggie Sandwiches
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- Prep Time 10 min
- Total 10 min
- Servings 4
- Ingredients 7
Ingredients
- 4 hoagie buns
- 1/2 cup hummus (from 7-ounce container)
- 4 slices (1 ounce each) Cheddar cheese
- 4 slices (1 ounce each) Swiss cheese
- 1 medium cucumber, cut into 16 slices
- 1 medium tomato, cut into 4 slices
- 4 thin slices red onion, if desired
Instructions
-
Step1Cut buns horizontally in half. Spread hummus over bottom of each bun.
-
Step2Fill buns with cheeses, cucumber, tomato and onion.
Nutrition
530
Calories
23g
Total Fat
27g
Protein
60g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Sandwich
- Calories
- 530
- Calories from Fat
- 205
- Total Fat
- 23g
- Saturated Fat
- 12g
- Cholesterol
- 55mg
- Sodium
- 940mg
- Total Carbohydrate
- 60g
- Dietary Fiber
- 6g
- Protein
- 27g
% Daily Value*:
- Iron
- 22%
- 22%
Exchanges:
4 Starch; 2 High-Fat Meat;Carbohydrate Choice
4Tips from the Betty Crocker Kitchens
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