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Chocolate Crunch Cheesecake Parfait

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Betty Crocker Kitchens
Updated Aug 2, 2013
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No-bake cheesecake parfaits make an easy and impressive dessert.

Chocolate Crunch Cheesecake Parfait

  • Prep Time 15 min
  • Total 15 min
  • Servings 6
  • Ingredients 8
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Ingredients

Cheesecake

  • 1 package (8 oz) cream cheese, softened
  • 1 container (8 oz) frozen whipped topping (thawed)
  • 1/2 cup sour cream
  • 1/4 cup powdered sugar
  • 1/2 teaspoon vanilla

Berry Filling

  • 1/2 cup blackberry jam
  • 3 cups fresh blackberries

Topping

  • 1 1/2 cups Nature Valley™ oats 'n dark chocolate protein granola

Instructions

  • Step 
    1
    In medium bowl, beat Cheesecake ingredients with electric mixer on medium speed until smooth.
  • Step 
    2
    In medium microwavable bowl, microwave blackberry jam uncovered on High 30 seconds or until melted. Stir in blackberries.
  • Step 
    3
    In 6 parfait glasses, layer cheesecake mixture, berry filling and granola. Serve immediately, or refrigerate up to 1 hour before serving.

Nutrition

520 Calories
28g Total Fat
10g Protein
57g Total Carbohydrate
30g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
520
Calories from Fat
250
Total Fat
28g
43%
Saturated Fat
17g
86%
Trans Fat
1/2g
Cholesterol
55mg
18%
Sodium
230mg
9%
Potassium
320mg
9%
Total Carbohydrate
57g
19%
Dietary Fiber
6g
23%
Sugars
30g
Protein
10g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
15%
15%
Calcium
15%
15%
Iron
10%
10%
Exchanges:
3 Starch; 1/2 Fruit; 0 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 5 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.

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