Mixed Berry Cheesecake Smoothie Parfaits
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Updated Jul 10, 2013
Yoplait® Smoothie is combined with cream cheese and layered with granola bars and fresh strawberries--Yum!
Mixed Berry Cheesecake Smoothie Parfaits
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- Prep Time 0 min
- Total 10 min
- Servings 2
- Ingredients 6
Ingredients
- 3/4 cup fat-free (skim) milk
- 1/4 cup strawberry cream cheese
- 1 pouch (4.5 oz) Yoplait® Smoothie Greek mixed berry
- 1 cup chopped fresh strawberries
- 2 Nature Valley™ oats 'n dark chocolate crunchy granola bars (1 pouch from 8.94-oz box), coarsely crushed
- Whipped cream topping in aerosol can, if desired
Instructions
-
Step1In blender, place milk, cream cheese and contents of smoothie pouch. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping to scrape sides as necessary, until smooth.
-
Step2Pour about 1/2 cup mixture in each of 2 glasses. Top each with about 1/4 cup strawberries and 1 heaping tablespoonful crushed granola bar. Repeat. Top with whipped topping. Serve immediately.
Nutrition
300
Calories
12g
Total Fat
9g
Protein
39g
Total Carbohydrate
12g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 300
- Calories from Fat
- 110
- Total Fat
- 12g
- 18%
- Saturated Fat
- 5g
- 27%
- Trans Fat
- 0g
- Cholesterol
- 30mg
- 10%
- Sodium
- 240mg
- 10%
- Potassium
- 300mg
- 9%
- Total Carbohydrate
- 39g
- 13%
- Dietary Fiber
- 4g
- 17%
- Sugars
- 12g
- Protein
- 9g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 100%
- 100%
- Calcium
- 20%
- 20%
- Iron
- 4%
- 4%
Exchanges:
1/2 Starch; 1/2 Fruit; 1 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;Carbohydrate Choice
2 1/2Tips from the Betty Crocker Kitchens
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