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Curried Egg Salad Sandwiches

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Betty Crocker Kitchens
Updated Oct 2, 2008
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Have a hearty sandwich that features a new flavor zip to traditional egg salad.

Curried Egg Salad Sandwiches

  • Prep Time 10 min
  • Total 10 min
  • Servings 4
  • Ingredients 6
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Ingredients

  • 6 hard-cooked eggs, chopped
  • 1/4 cup mayonnaise or salad dressing
  • 2 tablespoons chutney
  • 1/4 teaspoon curry powder
  • 8 slices hearty whole-grain or rye bread
  • 1/2 medium cucumber, thinly sliced

Instructions

  • Step 
    1
    In medium bowl, mix all ingredients except bread and cucumber.
  • Step 
    2
    Spread egg salad on 4 bread slices. Top with cucumber and remaining bread.

Nutrition

360 Calories
21g Total Fat
15g Protein
29g Total Carbohydrate
9g Sugars

Nutrition Facts

Serving Size: 1 Sandwich
Calories
360
Calories from Fat
190
Total Fat
21g
33%
Saturated Fat
4 1/2g
23%
Trans Fat
0g
Cholesterol
325mg
109%
Sodium
450mg
19%
Potassium
280mg
8%
Total Carbohydrate
29g
10%
Dietary Fiber
4g
16%
Sugars
9g
Protein
15g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
4%
4%
Calcium
8%
8%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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