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Healthy Sriracha-Lime Rice Noodle Salad Bowl with Beef

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Betty Crocker Kitchens
Updated Mar 16, 2022
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This filling healthy salad bowl is fast and fun to make, with fresh flavors your whole family will enjoy.

Healthy Sriracha-Lime Rice Noodle Salad Bowl with Beef

  • Prep Time 60 min
  • Total 60 min
  • Servings 4
  • Ingredients 13
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Ingredients

Dressing

  • 1/4 cup lime juice
  • 1 tablespoon sugar
  • 2 tablespoons gluten-free reduced-sodium soy sauce
  • 1 tablespoon Sriracha sauce
  • 1 tablespoon sesame oil

Salad

  • 2 cups shredded carrots
  • 1 cup thinly sliced red onion
  • 1 cup cucumber matchsticks
  • 1 package (7 oz) rice stick noodles
  • 1 container (5 oz) spring salad mix

Beef

  • 8 oz flank steak, cut from center of 1 flank steak
  • 1 teaspoon vegetable oil
  • 1 teaspoon gluten-free Chinese five-spice powder

Instructions

  • Step 
    1
    In large bowl, beat Dressing ingredients with whisk. Add carrots, onion and cucumber; toss to thoroughly coat vegetables. Cover; set aside.
  • Step 
    2
    In large bowl, place noodles. Pour enough boiling water over noodles to cover; stir to break apart noodles. Let stand 5 to 7 minutes, stirring noodles occasionally with tongs until tender. Divide noodles among 4 serving bowls.
  • Step 
    3
    Set oven control to broil. Line broiler pan or cookie sheet with foil; spray with cooking spray. Rub steak with vegetable oil, then Chinese five-spice powder. Place on pan. Broil with top 6 inches from heat 5 to 6 minutes on each side, until cooked to desired doneness (140°F for medium). Transfer steak to cutting board, cover with foil; let rest 5 minutes.
  • Step 
    4
    Using tongs or slotted spoon, divide vegetables among 4 bowls with noodles. Toss salad greens in remaining dressing, and transfer to bowls with noodles and vegetables.
  • Step 
    5
    Thinly slice beef diagonally against the grain, then cut into bite-size pieces and place on top of salad. Serve immediately.

Nutrition

380 Calories
8g Total Fat
20g Protein
58g Total Carbohydrate
9g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
380
Calories from Fat
70
Total Fat
8g
12%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
40mg
14%
Sodium
530mg
22%
Potassium
570mg
16%
Total Carbohydrate
58g
19%
Dietary Fiber
5g
20%
Sugars
9g
Protein
20g
% Daily Value*:
Vitamin A
220%
220%
Vitamin C
15%
15%
Calcium
6%
6%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.

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