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Canadian Bacon-Whole Wheat Pizza

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Betty Crocker Kitchens
Updated Sep 14, 2010
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Dinner ready in an hour! Enjoy this whole wheat hearty pizza topped with Canadian bacon and cheese.

Canadian Bacon-Whole Wheat Pizza

  • Prep Time 15 min
  • Total 55 min
  • Servings 8
  • Ingredients 11
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Ingredients

  • 1 package regular active or fast-acting dry yeast
  • 1 cup warm water (105°F to 115°F)
  • 2 1/2 cups Gold Medal™ whole wheat flour
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1 tablespoon whole-grain cornmeal
  • 1 can (8 oz) pizza sauce
  • 2 cups finely shredded Italian mozzarella and Parmesan cheese blend (8 oz)
  • 1 package (6 oz) sliced Canadian bacon, cut into fourths
  • 1 small green bell pepper, chopped (1/2 cup)

Instructions

  • Step 
    1
    In medium bowl, dissolve yeast in warm water. Stir in flour, 2 tablespoons oil and the salt. Beat vigorously with spoon 20 strokes. Let dough rest 20 minutes.
  • Step 
    2
    Move oven rack to lowest position. Heat oven to 425°F. Grease cookie sheet with 1 tablespoon oil; sprinkle with cornmeal. Pat dough into 12x10-inch rectangle on cookie sheet, using floured fingers; pinch edges to form 1/2-inch rim.
  • Step 
    3
    Spread pizza sauce over crust. Top with cheese, bacon and bell pepper. Bake 15 to 20 minutes or until edge of crust is golden brown.

Nutrition

320 Calories
14g Total Fat
16g Protein
32g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
320
Calories from Fat
130
Total Fat
14g
22%
Saturated Fat
6g
29%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
750mg
31%
Potassium
390mg
11%
Total Carbohydrate
32g
11%
Dietary Fiber
5g
22%
Sugars
3g
Protein
16g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
8%
8%
Calcium
20%
20%
Iron
15%
15%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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